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    VBAC 3 C-Section 3 Advocating for yourself 11 Natural birth 14 Pregnancy Loss 3 Postpartum Depression 4 Postpartum Anxiety 4 Finding a Doula 2 Episiotomy 2 Maternal Death 1 See all categories →
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Episiotomy Episodes

E26 Jen Salk: It's Okay To Ask For Help- forceps delivery, third degree episiotomy, traumatic vaginal birth followed by positive c-section
Feb. 22, 2023

E26 Jen Salk: It's Okay To Ask For Help- forceps delivery, third degr…

Jen is very much a type A personality. She loves to plan way in advance of events taking place. Even with all of her planning, she still wasn't prepared for how her first birth went. Her daughter was stuck and delivered by fo...

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E4 Lauren: Physical Recovery after an Episiotomy- tearing vs. episiotomy, padsicles, difficulty urinating after birth
July 27, 2022

E4 Lauren: Physical Recovery after an Episiotomy- tearing vs. episiot…

Physically recovering from birth is difficult enough, but tearing or having an episiotomy can make it worse. Lauren had an episiotomy while birthing her son. Afterwards, she had difficulty peeing. When she did, it burned so...

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Labor Lessons

Many women find that their first-time birth experience wasn't exactly what they wanted or hoped for. If you'd like more knowledge about how to better prepare for labor and delivery, or want to know that you're not alone on your birthing journey, this podcast is for you. Every episode shares a real-life lesson learned from a real-life labor and delivery experience. Every episode offers the chance to connect with other women, to increase your knowledge of the birthing world, and to advocate for a better birth next time.

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