What the heck is a TENS unit? TENS stands for Transcutaneous Electrical Nerve Stimulation. It works by sending electrical pulses through a handheld device through your body, to your spinal cord and brain.
In this episode, I talk about what a TENS unit is and why it works. I share what it feels like and where you can find them if you're interested in trying them out.
Song "Christmas" by TELL YOUR STORY music by ikson™
Music by @iksonmusic
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