Have you ever heard of birth affirmations before? How do birth affirmations work? What are some good birth affirmations?
In this special episode, I share about how birth affirmations affect our mindset and our belief in our body's capabilities. I go over how affirmations helped me achieve my VBAC, and I also share some of my favorite birth affirmations.
In episode 12, Anum shared about the power of having a positive mindset, and of speaking to ourselves in a positive way.
If you missed Anum's episode on having a positive mindset, check it out here!
Song "Christmas" by TELL YOUR STORY music by ikson™
Music by @iksonmusic
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