4th Day of Christmas: Coping With Pain During Labor- Hypnobirthing, Meditation, Breathing Techniques

What is Hypnobirthing? How can it help you have a better birth? What's the difference between Hypnobirthing and meditation?

In this special episode, I share a little about how hypnobirthing, meditation, and various breathing techniques can help you cope with pain during labor. I also share some of the differences between them, and the most important thing to keep in mind when using any of them.


The Positive Birth Company
Hypnobabies

The Ice Cube Exercise

Song "Christmas" by TELL YOUR STORY music by ikson™
https://ikson.com/music

Music by @iksonmusic

Have a "ridiculous thing" you'd like to share? Leave me a voice message here!

LaborLessons.com

Enjoy listening to Labor Lessons? Leave a review here! Let me know what your favorite episode is and why!

Follow me on Instagram:
Labor Lessons


Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.