5th Day of Christmas: Coping With Pain During Labor- Counterpressure

What is counterpressure and how can it help relieve pain during contractions?

In this episode, I talk about what counterpressure is and how it can be used during labor for pain relief. I also share about the different types of counterpressure and explain how to do one.

3 Types of Counterpressure

Song "Christmas" by TELL YOUR STORY music by ikson™
https://ikson.com/music

Music by @iksonmusic

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