We've talked about counterpressure and light touch, but let's talk about something everyone loves: a good massage.
A massager can help relieve pain during contractions and can be used to help you relax in between contractions. In this episode, I talk about why a massage gun is a good tool to bring with you to the hospital.
Song "Christmas" by TELL YOUR STORY music by ikson™
Music by @iksonmusic
Have a "ridiculous thing" you'd like to share? Leave me a voice message here!
Enjoy listening to Labor Lessons? Leave a review here! Let me know what your favorite episode is and why!
Follow me on Instagram:
Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.